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Why Online Counselling?
Benefits

• Counselling therapy can be received from your own home

• Secure encrypted software offers confidentiality and peace of mind

• No chance that you may be seen entering the counselling practice

• Therapy at a time, place and pace that suits you

• Access to counselling may be more immediate

• Flexibility to choose the technology you feel is best for you: telephone or webcam

Considerations

• Are you comfortable using internet technology?

• Would you prefer to see your counsellor face to face? 

• Do you feel your situation is too complex to discuss via the internet?

• Is there a computer or telephone that you can use privately without interruption?

• There is no body language for you or the counsellor to read, this could lead to misunderstanding

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